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Sriracha Honey Glazed Brussels Sprouts


Sriracha Honey Glazed Brussels Sprouts are a little sweet, a little spicy, and a lot delicious!

Brussels sprouts are tossed in a buttery honey glaze with a bit of heat and roasted in the oven to golden perfection!

Sriracha Honey Brussels Sprouts on a plate

This post is sponsored by Mirum, all opinions expressed are my own.

An Easy Side Dish

We love these Brussels sprouts because they’re not the same ol’ side dish, they’re full of sweet heat and flavor.

These are easy to make with ingredients you might already have on hand.

They can be prepped up to 24 hours in advance, making for a quick side while dinner’s on the go.

Sriracha Honey Brussels Sprouts on a sheet pan with parchment paper

Our favorite part of the holidays is all of the great side dishes including the classics like our favorite Green Bean Casserole and perfect mashed potatoes! We also love to add something new each year like these Honey Glazed Brussels with sweet heat.

That being said, lots of spice (and all of the other holiday indulgences) can cause heartburn. If you get heartburn two or more times per week, Omeprazole Orally Disintegrating Tablets make it easy to be proactive by treating frequent heartburn daily (so you can enjoy all of your favorite holiday dishes). Omeprazole ODT is affordable, because it is store brand, and best of all, it doesn’t require any water! These tablets dissolve on your tongue, they’re so easy to take, and I prefer them over pills you have to swallow.

Omeprazole on a marble board for Sriracha Honey Brussels Sprouts

Store packaging can vary from store to store so if you can’t find it on the shelf, ask at the counter to make sure it is the right one (or even easier, purchase it online). Check for Omeprazole Orally Disintegrating Tablets at a store near you here. When taking ODT, I personally experienced relief quickly but it is not intended for immediate relief and can take a few days to be fully effective.

Always talk to your doctor or a licensed professional before taking a new medication.

Use as directed for 14 days to treat frequent heartburn (occurring 2 or more days a week). May take 1-4 days for full effect. Not intended for immediate relief. You should not take Omeprazole ODT for more than 14 days, or more often than every four months unless directed by a doctor.

sauce for Sriracha Honey Brussels Sprouts in a bowl and being poured onto brussels sprouts

Glaze for Brussels Sprouts

The glaze for the Brussels is jam-packed with flavor.

Butter is the base and adds… well, buttery goodness!

Honey adds sweetness and helps with caramelization.

Sriracha adds the perfect kick to these sprouts.

Garlic powder is used in place of fresh garlic. These are cooked at a very high temp and fresh garlic can burn.

Sriracha Honey Brussels Sprouts on a baking sheet

Tips for Cooking Brussels in the Oven

  • Use parchment paper or the glaze in this recipe will stick to the pan.
  • Cook at a high temperature to get the best caramelization.
  • Ensure the Brussels sprouts are all close to the same size so they cook evenly.
  • Large sprouts can be cut in half.

Sriracha Honey Brussels Sprouts on a plate with omeprazole

More Brussels Sprouts Favorites

If you tried this recipe, leave a comment and a rating below!

Sriracha Honey Brussels Sprouts

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  • Preheat oven to 425°F. Line a large baking sheet with parchment paper.

  • Wash and trim Brussels sprouts, cut in half if large.

  • Combine butter, honey, sriracha, and garlic powder in a small bowl.

  • Reserve 1 tablespoon of the sriracha honey butter and drizzle the remaining over the Brussels sprouts. Toss well. Season with salt & pepper.

  • Roast for 15 minutes. Stir and continue roasting an additional 10-15 minutes or until tender and lightly browned.

  • Place on a serving plate and drizzle with remaining sriracha butter.

Calories: 158, Carbohydrates: 19g, Protein: 4g, Fat: 9g, Saturated Fat: 5g, Cholesterol: 23mg, Sodium: 233mg, Potassium: 441mg, Fiber: 4g, Sugar: 11g, Vitamin A: 1117IU, Vitamin C: 100mg, Calcium: 50mg, Iron: 2mg

Sriracha Honey Glazed Brussels Sprouts with writing
Sriracha Honey Glazed Brussels Sprouts on a baking sheet with a title
Sriracha Honey Glazed Brussels Sprouts on a plate with a title
Sriracha Honey Glazed Brussels Sprouts in the pan and plated with a title


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