Grilled Chicken Thighs (Use Fresh or Frozen!)
![Grilled Chicken Thighs on a plate](https://ournewsfortoday.com/wp-content/uploads/2022/07/Grilled-Chicken-Thighs-Use-Fresh-or-Frozen-780x470.jpg)
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Summertime and grillin’ are super easy (and delicious) with this recipe for juicy grilled chicken thighs!
Boneless, skinless chicken thighs are tossed in a simple yet delicious marinade making them extra juicy and yummy.
Best of all, most of the ingredients are probably already on hand. Simply mix, marinate, and grill!
![Grilled Chicken Thighs are flavorful & juicy! They're soaked in a delicious marinade, then grilled and served with a side salad or roasted veggies! #spendwithpennies #grilledchickenthighs #recipe #maindish #boneless #grilled Grilled Chicken Thighs on a plate](https://www.spendwithpennies.com/wp-content/uploads/2022/07/1200-Grilled-Chicken-Thighs-SpendWithPennies-800x1200.jpg)
Perfectly Grilled Chicken Thighs
- Chicken thighs are extra juicy cooked on the grill.
- Adding a chicken marinade makes them extra tender and adds tons of flavor.
- It takes just minutes to prep the marinade and then only about 10-15 minutes to grill (of course time for marinating in between too). Easy peasy!
- Grill chicken thighs on a gas or charcoal grill.
Ingredients
Chicken – This recipe uses boneless skinless thighs, but bone-in/skin-on thighs will work great too! (If using bone-in chicken, the cook time and method will change, I would suggest following the method in my bbq chicken recipe).
Marinade – Simple ingredients like vinegar, mustard, and soy sauce make up the base for the marinade.
As long as you have oil, sweetness, acid, and a bit of bold flavor, ingredients can easily be substituted. Switch it up by using ketchup, lemon or lime juice, paprika, garlic cloves, or even Italian dressing! Make a signature marinade and sauce!
![These Grilled Chicken Thighs are marinated with a balsamic-brown sugar marinade, then grilled until tender & juicy. Serve these with potatoes or rice and a side salad for a delicious Summer meal! #spendwithpennies #grilledchickenthighs #recipe #maindish #boneless #grilled chicken in marinade before mixing to make Grilled Chicken Thighs](https://www.spendwithpennies.com/wp-content/uploads/2020/07/Grilled-Chicken-Thighs-2-SpendWithPennies-1.jpg)
How to Grill Chicken Thighs
This marinade comes together in a snap:
- Whisk marinade ingredients in a bowl or shake them up in a zippered bag.
- Add chicken and marinate in the refrigerator up to 4 hours, but at least 30 minutes.
- Grill the thighs over direct heat for about 5 to 7 minutes on each side (per the recipe below).
Serve with grilled veggies, grilled corn, and potato salad. Even garlic bread can be cooked on the grill!
![Grilled Chicken Thighs are flavorful & juicy! They're soaked in a delicious marinade, then grilled and served with a side salad or roasted veggies! #spendwithpennies #grilledchickenthighs #recipe #maindish #boneless #grilled close up of Grilled Chicken Thighs on a plate](https://www.spendwithpennies.com/wp-content/uploads/2020/07/Grilled-Chicken-Thighs-2-SpendWithPennies-5.jpg)
How to Store Leftovers
- This chicken thighs recipe makes great leftovers. Tuck them into a wrap or even on a bun or over a salad.
- Keep grilled chicken thighs in a zippered bag or airtight container in the fridge for 4-5 days.
- To reheat, just microwave for a minute or two or reheat in the air fryer with a bit of bbq sauce.
More Grilled Chicken Recipes
Did your family love these Grilled Chicken Thighs? Be sure to leave a rating and a comment below!
![Grilled Chicken Thighs on a plate](https://www.spendwithpennies.com/wp-content/uploads/2022/07/1200-Grilled-Chicken-Thighs-SpendWithPennies-220x220.jpg)
Grilled Chicken Thighs
These grilled chicken thighs are juicy & flavorful, perfect for a backyard BBQ!
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Combine all marinade ingredients in a small bowl or a freezer bag. Mix well.
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Add chicken thighs and allow to marinate at least 30 minutes or up to 4 hours.
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Preheat a grill to medium-high heat. Add chicken thighs and cook 5-7 minutes per side or until chicken reaches 165°F.
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Rest 5 minutes before serving.
Reheat on the grill or in the microwave until heated through.
Be sure internal temperature of chicken thighs reach 165°F.
Calories: 385 | Carbohydrates: 5g | Protein: 44g | Fat: 20g | Saturated Fat: 4g | Cholesterol: 215mg | Sodium: 498mg | Potassium: 565mg | Fiber: 1g | Sugar: 4g | Vitamin A: 54IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 2mg
Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.
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![Grilled Chicken Thighs are soaked in a balsamic-rosemary marinade, then grilled! These are perfect to serve for a backyard barbeque with family or friends! #spendwithpennies #grilledchickenthighs #recipe #maindish #boneless #grilled Grilled Chicken Thighs on a white plate with a fork and writing](https://www.spendwithpennies.com/wp-content/uploads/2020/07/NP-Grilled-Chicken-Thighs-1-SpendWithPennies-1.jpg)
![Grilled Chicken Thighs are soaked in a balsamic-rosemary marinade, then grilled! These are perfect to serve for a backyard barbeque with family or friends! #spendwithpennies #grilledchickenthighs #recipe #maindish #boneless #grilled close up of Grilled Chicken Thighs with writing](https://www.spendwithpennies.com/wp-content/uploads/2020/07/SP-Grilled-Chicken-Thighs-1-SpendWithPennies-2.jpg)
![Grilled Chicken Thighs are soaked in a balsamic-rosemary marinade, then grilled! These are perfect to serve for a backyard barbeque with family or friends! #spendwithpennies #grilledchickenthighs #recipe #maindish #boneless #grilled close up of Grilled Chicken Thighs on a plate with a title](https://www.spendwithpennies.com/wp-content/uploads/2020/07/SP-Grilled-Chicken-Thighs-1-SpendWithPennies-3.jpg)
![Grilled Chicken Thighs are soaked in a balsamic-rosemary marinade, then grilled! These are perfect to serve for a backyard barbeque with family or friends! #spendwithpennies #grilledchickenthighs #recipe #maindish #boneless #grilled Grilled Chicken Thighs with a fork and a title](https://www.spendwithpennies.com/wp-content/uploads/2020/07/LP-Grilled-Chicken-Thighs-SpendWithPennies-1.jpg)
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